Consult & assess
We break down where you are, where you want to be, and what's holding you back. No guesswork, just a clear plan built around your goals.
Strength · Conditioning · Accountability
Your goal is the destination. Our plan is the path.
Personal training for people who want a plan that actually sticks. Proper programming, honest coaching, and sessions that drive progress.
1:1
Coaching
Plan
Custom programmes
24h
Typical reply
01 / Process
How it works
No cookie-cutter plans. You get coaching built around your goals, equipment, and how often you can train.
Programme & coach
Training built around you, with exercise guidance, progression, and accountability. Every session has a purpose, not just ticking off reps.
Track & adjust
Progress isn't left to chance. We review your results, make adjustments, and keep pushing you towards your next milestone.
02 / Membership
Pick your lane
Choose the level of coaching that fits your goals. Whether you need a clear plan to follow or ongoing support and adjustments, there's an option built around you.
- Cancel anytime
- Online coaching
- Built around your goals
Most booked
The complete coaching experience with weekly support, programme adjustments, and accountability every step of the way.
£99/ month
Weekly
Check-ins
24/7
Support
Full
Coaching
What's included
- Weekly check-ins with Jack
- Training programme adjusted each week based on progress
- Nutritional advice tailored to your goals
- 24/7 message and email support
- Technique feedback and exercise guidance videos
- Progress tracking and ongoing adjustments
- Coaching support to keep you consistent
A structured monthly training plan designed around your goals, with check-ins to keep you on track.
£50/ month
4wk
Programme
1:1
Consult
Monthly
Check-in
What's included
- Personalised 4-week training programme
- Initial consultation and goal setting
- End-of-month progress check-in
- Exercise guidance and programme support
One-off
Not ready for a membership?
Book a single session and see if it's a fit. No subscription required.
Members
Already subscribed?
Update your card, cancel, or upgrade your plan in the secure Stripe customer portal.
03 / About
About Jack
I am a personal trainer for people who want structure without the BS. Plans that fit your life, not take over it.
My own journey wasn't a straight line. At 16 I was close to obese, then swung the other way and ended up underweight. That taught me quick fixes and extremes don't work. Through consistency and better knowledge, I built myself into the shape I'm in today.
That's why I coach: I've been stuck, under-confident, and unsure where to start. I hold a First Class BSc (Hons) in Sport & Exercise Science, so coaching is grounded in science and real experience, without the hype.
The clips on the right are my progress: overweight, underweight, and trained. Same standard I bring to clients.
Outside of the gym, I enjoy the simple things: taking my guitar down to a field and playing, spending time playing sports with friends, and relaxing with video games. Training is a huge part of my life, but I believe having balance outside the gym is just as important for making progress sustainable and enjoying the journey.
At a glance
- Focus
- Strength · Fat loss · Habits
- Coaching
- Online memberships
- Education
- BSc (Hons) Sport & Exercise Science (First) · Level 3 Personal Training
- Get started
- Contact or join a membership
Drag to compare
Overweight
Underweight
Trained
04 / Contact
Ready to train properly?
Send a quick email with your goals, experience, and how often you can train. Jack will get back to you as soon as he can.